Weight Loss Articles
231: Is Atkins A Blast From The Past?
Is the Atkins Diet really a throw back to the hunter-gatherer time of human kind?
232: Do You Want To Die From Diabetes?
Diabetes mellitus is a group of diseases sharing the common characteristic of high blood sugar levels. Diabetes happens when the pancreas cannot produce enough insulin or when the insulin that is produced in the pancreas cannot work adequately. When diabetes is not well controlled, it can cause serious complications and premature death.
233: Vegetable of the Month Club
We should eat more vegetables. Some creative ways to get them into your diet!
234: 4 Steps To Understanding Your Weight Loss Triggers
Triggers are certain foods, situations and feelings that prompt us to overeat and gain weight or prevent current or future weight loss. Different people have different triggers when on a diet. For some people boredom is a trigger, for others it?s stress; for some people it?s a party, for others it?s being alone.
235: 6 Steps To Avoid Getting Fat Again After You Lose Weight
Many of today?s magazines and web sites throw out negative weight loss statistics, such as "95% of people who lose weight gain it back." But scientific studies about why people regain weight are contradictory. Some blame genetics, but research shows that heredity is only one small factor in weight gain or loss.
236: How To Take Hoodia Safely
Hoodia is considered to be so safe for human consumption that it is actually classified as a food and not a drug or herbal supplement by the government of South Africa. This of course is from a government that knows that the plant has been consumed by the populations of famine stricken regions to stave off hunger.
237: The Perfect Exercise Routine For You
You?re willing to work at it: your weight issue. But you?ve only got ten minute blocks of time. What can you do? Plenty! Here?s a truly incredible routine. We know how hard you are trying. And now you have a champion on your side.
238: 6 Easy Ways Anyone Can Lose a Few Pounds This Summer
As someone who has lost over eighty pounds while taking prednisone (steroids) for an auto-immune disease--which is very difficult-- I found these simple changes to make a difference.
239: The French Diet - Eat, Drink, and be Thin
French women are known for being beautiful, sexy and slim. Women in France walk around in mini skirts looking graceful and lean all while enjoying the greatest pleasures in life.
240: Enjoy The Benefits From Weight Loss!
There are plenty of benefits from losing weight. Though weight loss can be difficult, but nevertheless, every effort is worth the health benefits. So never give up in your weight loss quest!
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