Weight Loss Articles
131: Close Kept Secrets to Weight Loss Lesson #5 - Forgivenes
When you don't forgive yourself and everyone else whom you feel did you wrong, you hold it in your body. Releasing does not mean you condone the behavior; it means you release it for yourself. Once you do this, then you can only see love.
132: Weight Gain... 3 Reasons We Put On Pounds!
If you are one of those unlucky people that can't eat anything you want without putting on weight. You probably are looking for ways to take off a few pounds.
133: Weight Loss Tips: How Low Can You Go?
I lost 120 pounds, and I did it without a gym membership, a weight-loss club, a supply of special fat-burning pills, a freezer full of packaged ?diet? foods, or a personal trainer. Those things can be very expensive, but the good news is they?re not necessary to lose weight and keep it off.
134: Some Important Tips For A Successful Diet
Do not skip meals. The worst thing you can do while watching you diet is skip a meal. It has just the opposite effect of what you want. You need to have at least four regular meals every day.
135: Five Surefire Ways To Lose 10 Pounds ASAP!
Whether you're trying to take off some pounds gained during the holiday season, preparing for a summer trip, or simply looking for a way to feel more fit and healthy, trying to lose weight is rarely a bad idea. This article will show you 5 ways to lose 10 pounds.
136: Are Fat People Just Lazy?
An estimated 64% of Americans are considered overweight. That equates to over 125 million people that are overweight.
137: Exercise Videos - 10 Reasons They Work for You
Exercise videos are a great solution for exercising at home. Here are many benefits.
138: Are You 1 Cheeseburger Away From Being Obese?
We all do this all the time. We use food as a crutch for something else missing in our lives.
139: Diet Failure Versus Weight Loss Success
What's keeping you from losing weight? Find 6 reasons for diet failure and 6 tips for weight loss success.
140: Every Diet Gets Harder - The Self-fulfilling Prophecy Of Failure
The two reasons why every diet gets harder, and what to do to about it.
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